Back Training in Downtown
Find a back training program at home or in-office in Downtown. Our licensed chiropractors bring professional care to you throughout Downtown, Memphis, TN.
Chiropractors in Downtown
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Dr. Hayden
Sports Chiropractic
Memphis, TN
Hi, I’m Dr. Matt Hayden. I’ve been helping my clients find a healthier version of themselves since 2006 in Downtown Memphis. At Chiropractic Memphis, our innovative approach to diagnosis and corrective care works, not only on your current challenges, but to protect your future health. When any area of your body has damage, your entire body needs to work together to repair itself. If you only focus on one area, something else could begin to fail. We design care plans to fix the root cause of your health challenge and prevent it from coming back. Lifetime family wellness can be achieved with the right care plan.
$105

Dr. Carr
Pediatric
Memphis, TN
Dr. Lindsey Carr DC, CACCP, IFMCP, DABCI Chiropractor Memphis TN Midtown Chiropractic Our mission is to be the best chiropractic office in Memphis TN by adjusting, educating, and empowering families in our community toward optimal health and wellness. We are a family-based chiropractic care clinic aimed at providing natural healing for you and your children. Dr. Lindsey Carr specializes in pediatric and prenatal chiropractic care. We want our children to have the best possible start to life. Chiropractic has been shown to not only significantly relieve pain and irritation in small children and infants but to help their nervous system flourish and grow. The care you choose to give your child is one of the most important choices you can make as a parent. Contact us today with any questions!
$115

Dr. Ortman
Sports Chiropractic
Memphis, TN
Dr. Mathew Ortman is proud to serve the Memphis Community as a Chiropractic Physician. Before opening Ortman Chiropractic, Dr. Ortman worked in the Memphis area for five years providing treatment and care to Memphis community. He graduated from Ohio University where he obtained a Bachelors degree in Exercise Physiology and Logan College of Chiropractic in St. Louis, Missouri where he obtained his Doctorate of Chiropractic degree. Dr. Ortman has a certification in Active Release Technique for the spine and upper extremity. He attended the 2011 Pan American Games and worked in medical services to provide care to the athletes involved. He has worked with several universities including the University of Missouri, Missouri Baptist University and Lindenwood University to provide chiropractic care to their athletes. Dr. Ortman focuses on treating injured workers, facilitating their treatment needed and eventually their return to work. Additionally, Dr. Ortman focuses on treating athletes, car accidents, pediatrics, and the weekend warrior.
$80

Dr. Hathcock
General Chiropractic
Memphis, TN
East Memphis Chiropractic in Memphis, TN provides quality care to patients through the expertise of Dr. Richard N. Hathcock. If you suffer from back pain, neck pain, headache, sciatica or have been in an auto collision, East Memphis Chiropractic can get you back on the road to health. Richard N. Hathcock, DC, FSBT at East Memphis Chiropractic has been treating patients in the Memphis area for over 15 years. East Memphis Chiropractic is dedicated to improving the health of our patients through the benefits of chiropractic care.
$85

Dr. Boston
Pediatric
Memphis, TN
$100

Dr. Alford
General Chiropractic
Senatobia, MS
Born and raised in Senatobia, Dr. Caleb honed his holistic approach to chiropractic care across Mississippi, Florida, and Tennessee before returning to his hometown. His fascination with the body’s soft tissues—and how they affect spinal function—shapes his practice, pairing targeted muscle therapies with precise chiropractic adjustments for comprehensive treatment. When he’s not helping patients, Dr. Caleb enjoys trout fishing and spending time with his wife, Lakon, their three sons—Bennett, Cooper Tate, and Bram—and their standard poodle, Millie.
$85
Proudly serving Downtown, Memphis, TN and surrounding Downtown, Memphis, TN
Why Choose Mobile Back Training in Downtown
Professional chiropractic care delivered to your home, office, or wherever you need it in Downtown.
Preventive Strength
Build core and back muscle strength to prevent pain before it starts.
Posture Education
Learn proper body mechanics for sitting, standing, lifting, and daily activities.
Long-Term Independence
Gain the knowledge and exercises to maintain a healthy back on your own.
How It Works
Back training programs, also known as back school, combine structured exercise with education about spinal health, proper body mechanics, and pain prevention. Guided by a chiropractor, you learn targeted strengthening exercises for the core and back muscles, proper lifting and movement techniques, and strategies for maintaining spinal health in daily life. This preventive approach is particularly effective for people with recurring back pain, sedentary lifestyles, or physically demanding occupations.
Our providers in Downtown bring all equipment needed for a complete treatment session right to your door.
What to Expect During Your Visit
- 1Posture and movement pattern assessment
- 2Guided core and back strengthening exercises
- 3Proper lifting and bending technique instruction
- 4Ergonomic advice for work and daily activities
- 5Personalized home exercise program
Back Training is in demand in Downtown, Memphis, TN. Our chiropractors deliver professional care at home or in-office, covering the greater Downtown, Memphis, TN area.
Also available nearby
Related Conditions We Treat in Downtown
Frequently Asked Questions
How does back training work in the Downtown, Memphis, TN area?
Our licensed chiropractors come directly to your home in the Downtown, Memphis, TN neighborhood. They bring all necessary equipment for a complete back training session, providing the same quality care you'd receive in a clinic.
What areas in Downtown, Memphis, TN do you serve?
We serve all of Downtown, Memphis, TN and the surrounding Downtown, Memphis, TN area.
How much does back training cost in Downtown, Memphis, TN?
Pricing varies by provider and treatment type. Most chiropractic visits in Downtown, Memphis, TN range from $75-$150. Many of our providers accept HSA/FSA payments and can provide superbills for insurance reimbursement.
Ready for Back Training in Downtown?
Book a chiropractor in Downtown today and experience professional care at home or in-office.
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