Postural Coaching in Watsonville
Improve your posture at home or in-office in Watsonville. Our licensed chiropractors bring professional care to you throughout Santa Cruz County.
Chiropractors in Watsonville
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Dr. Jacques-Maynes
Prenatal
Aptos, CA
Dr. Goldi Jacques-Maynes is the Founder of Golden Chiropractic in Aptos. Dr. Goldi loves treating generations of families, including stressed-out moms, and their active husbands and kiddos. She also serves retired folks struggling with the aches of aging but still wanting to keep up with their hobbies and grand-kids. She’s achieved a degree in Molecular Biology, worked as a massage therapist for a professional cycling team, and successfully practiced over 15 years as a chiropractor in private practice. These experiences inform her ability to understand the root causes of her patient’s pain. While Dr. Goldi has achieved a great deal in the sciences and the healthcare industry, she feels her biggest accomplishment is that her patients are living healthier and happier lives. When multiple generations of one family pop into her Aptos clinic to say hello, or to give her a hug, she feels that community connection she has worked to create. When her patients and their families are thriving, that’s when she knows she’s done great work. Dr. Goldi’s motto, “Get Out of Pain, and Back Into Life” drives her core belief that anyone, at any age, is capable of improving their quality of life through appropriate self-care. As for her own self-care, Dr. Goldi suffered an L5 disc bulge in 2012. She suffers with periodic bouts of sciatica and acute locked back syndrome. Regular self-care through chiropractic, massage, acupuncture, and exercise help her stay out of pain. Dr. Goldi is the co-host of the ChiroMom Podcast. If you are a stressed-out, overwhelmed mom, listen as the ChiroMoms discuss life, health, business and friendship.
$70

Dr. Cruz
Prenatal
Aptos, CA
Chiropractic acknowledges that life is abundant and sacred. We honor it by trusting the body's miraculous power within to activate our innate wisdom of healing. Considering all elements and influence of your internal and external environments, our care serves to remove any interference impeding your natural state of adaptability and vitality. The chiropractic adjustment cultivates awareness and clarity to the unique rhythms of your natural physiologic system. This type of care creates space for you to acknowledge where your body is at and listen to where it needs to go in order to flourish. When we have space, we can be clear When we are clear, we can trust When we trust, we can heal
$90

Dr. Pluckhan
General Chiropractic
Gilroy, CA
At Crossroads Back & Neck Care Center, Dr. Brad Pluckhan works with his chiropractic patients to help them get out of pain and achieve their overall health goals. Dr. Pluckhan and his knowledgeable staff understand that if you are in pain it is hard to appreciate life to the fullest. Having started his chiropractic career in the late 80's in San Jose at a Spinal Rehab Clinic, Dr. Pluckhan saw the need to help people in a big way in reducing and even eliminating their back pain. That is why Dr. Pluckhan and his staff at Crossroads Back & Neck Care Center, are so driven to bring excellent chiropractic care and service to Gilroy, CA. Do you live in or near Gilroy and suffer from neck or back pain? Maybe you are interested in approaching a more ideal body weight? Patients seeking chiropractic treatment at Crossroads Back & Neck Care Center will receive the best care through the use of modern tools and techniques. Dr. Pluckhan and his staff focus on all ages and lifestyles and offer various treatment plans and protocol. While some offices may focus strictly on spinal manipulation, our office goes further and specializes in Spinal Decompression which requires further training and certification. Additionally, Dr. Pluckhan offers physical therapy. Further if you have recently been involved in an automobile accident Dr. Pluckhan has had great success in helping patients alleviate pain caused by the accident and / or whiplash etc. In a nutshell, you can see that at Crossroads Back & Neck Care Center, Dr. Pluckhan and his staff mesh chiropractic, physical therapy and spinal decompression to offer the best for their patients. Your spinal cord is protected by the vertebra along the spine. If something along that path is “out-of-wack” your whole bodies communication system is jeopardized. Head-aches are very often diminished or eliminated altogether preceding a chiropractic adjustment. At Crossroads Back & Neck Care Center they have achieved a standard of success which has been proven in two other practices in the Bay Area. Dr. Pluckhan and his wife (Piper, MPT) have brought that success along with many years of experience, specialty training and patient care to their local community. Crossroads Back & Neck Care Center wants to be your best advocate in achieving optimal health and wellness.
$21

Dr. Kovacs
General Chiropractic
Gilroy, CA
For nearly 40 years, Gilroy Health and Wellness Center has helped patients find relief from chronic pain, joint stiffness, and nerve issues without surgery. Led by Dr. Robert Kovacs, DC, our practice focuses on personalized, non-surgical care designed to improve mobility, comfort, and long-term wellness for patients of all ages. Dr. Kovacs brings a unique corrective approach to care with advanced training in Mechanical Engineering, Biology, and Chiropractic. This allows him to look at how the body truly functions and create treatment plans that address the root cause of pain, not just the symptoms.
$105

Dr. D.C.
General Chiropractic
Capitola, CA
With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.
$37

Dr. Monsour
General Chiropractic
Gilroy, CA
Dr. Richard Monsour has 30 years of experience in Chiropractic, Nutrition, and Anti-Aging Health Care. He has a diverse educational background that includes degrees in philosophy, biology, and culminated in a doctor of chiropractic degree. Graduating in 1983, his philosophy is that the body and mind are like two sides of a coin and must be integrated in order to achieve optimal wellness. This approach is restorative and utilizes natural methods to revitalize the bodily systems that are run down and in a state of degeneration. Dr. Monsour’s focus is on the sources of diseases and aging instead of covering up symptoms with medications that can have harmful side effects. His unique approach to health include a comprehensive analysis of the two primary systems in the body focusing on the nervous system (communication system in the body) and the immune system utilizing the “P.I.T.T.S”, Poor Nutrition, Infection, Toxins, Trauma and stress to identify the cause of the problem and then using natural methods to detoxify and restore the normal physiologies of the body.
$120
Proudly serving Watsonville and surrounding Santa Cruz County
Why Choose Mobile Postural Coaching in Watsonville
Professional chiropractic care delivered to your home, office, or wherever you need it in Watsonville.
Workplace Wellness
Custom ergonomic recommendations for your specific work setup and daily activities.
Pain Prevention
Address postural habits that cause neck, back, and shoulder pain before they become chronic.
Lasting Change
Learn sustainable habits and exercises to maintain good posture long-term.
How It Works
Poor posture is a leading cause of chronic pain, especially for those who sit at desks or use devices frequently. Our postural coaching includes comprehensive assessment, personalized exercises, and ergonomic recommendations. We help you develop awareness and habits that support spinal health throughout your day.
Our providers in Watsonville bring all equipment needed for a complete treatment session right to your door.
What to Expect During Your Visit
- 1Full postural assessment and analysis
- 2Workplace/home office ergonomic evaluation
- 3Personalized corrective exercise program
- 4Ergonomic equipment recommendations
- 5Follow-up coaching sessions
Related Conditions We Treat in Watsonville
Frequently Asked Questions
How does postural coaching work in Watsonville?
Our licensed chiropractors come directly to your home in Watsonville. They bring all necessary equipment for a complete postural coaching session, providing the same quality care you'd receive in a clinic.
What areas in Watsonville do you serve?
We serve all of Watsonville and the surrounding Santa Cruz County area.
How much does postural coaching cost in Watsonville?
Pricing varies by provider and treatment type. Most chiropractic visits in Watsonville range from $75-$150. Many of our providers accept HSA/FSA payments and can provide superbills for insurance reimbursement.
Ready for Postural Coaching in Watsonville?
Book a chiropractor in Watsonville today and experience professional care at home or in-office.
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