Postural Coaching in White Plains
Improve your posture at home or in-office in White Plains. Our licensed chiropractors bring professional care to you throughout Westchester County.
Chiropractors in White Plains
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Dr. Kobrin
General Chiropractic
White Plains, NY
Dr. Kobrin is the clinical director of the ChiroCare of White Plains. He has extensive experience in caring for spinal related issues. These range from trauma related cases as a result of accidents and sports injuries to scoliosis. This accompanied with his comprehensive post doctoral education allows Dr. Kobrin to treat both the simple and complicated cases. Dr. Kobrin is certified by the New York State Department of Education, Board for Chiropractic, by having attained postdoctoral education in MRI spine interpretation, electrodiagnostic interpretation, triaging the injured, caring for the trauma patient, head trauma and brain injury, impairment rating and accident reconstruction. Dr. Kobrin is a member of the Academy of Chiropractic and the American Academy of Medical Legal Professionals. These are national medical research organizations that provide the latest research on the diagnosis and treatment of spinal related conditions. This allows Dr. Kobrin to offer the latest techniques based upon peer reviewed research when caring for his patients, while also drawing from 15 plus years of practice experience. Dr. Kobrin has been recognized by the Academy of Chiropractic as a clinician of excellence.
$115

Dr. Sofos
General Chiropractic
White Plains, NY
With a Doctorate in Chiropractic from Life College West, Dr. Konstantinos “Gus” Sofos has been giving patients relief with his wide range of therapeutic and restorative techniques since 2000. Dr. Sofos has spent his career as a chiropractor working alongside physical therapists, medical doctors, and strength & conditioning specialists. Through these collaborations, he’s found the best ways to give his patients relief from their neck pain, back pain, joint pain, headaches, and lack of function, regardless of the reasons behind it. Whether you’re an Average Joe, an Above Average Jane, or a high-level athlete, Dr. Sofos is capable of and experienced at working with your population. With offices in White Plains, he provides convenient and time efficient appointments to patients from all over Westchester County.
$70

Dr. Silverman
Sports Chiropractic
Hartsdale, NY
Dr. Robert G. Silverman DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM Dr. Silverman graduated Magna cum Laude from the University of Bridgeport, College of Chiropractic. Dr. Robert Silverman offers a wide array of treatments such as ART®, Exercise Functional Rehab, Flexion-Distraction, Graston Technique®, Joint Manipulation, Kinesio Taping®, Laser and Rocktape. Dr. Robert Silverman specializes in the biomechanics of the body, balancing the musculoskeletal system through the integration of functional neurological training and chiropractic treatments. Dr. Robert G. Silverman Was named "Sports Chiropractor of the Year" by the American Chiropractic Sports Council (ACSC) in 2015.
$115

Dr. Sirota
Sports Chiropractic
White Plains, NY
Dr. Sirota brings 36 years of expertise to your spine. He seems able to change people’s lives overnight. Something extraordinary happens when I receive a five-star testimonial from a patient who has suffered. It becomes the most important reason I continue to work. It has never been about financial rewards, ever. I don’t feel like I ever worked a day because I love what I am gifted with and share it with as many as possible. I have an extraordinary way of making everyone feel super relaxed from the moment they meet me. I use humor and intuition to “get people” immediately. You never want to ignore the pain you feel. With Jonathan Sirota Chiropractic, Dr. Jonathan A. Sirota will help you get the relief you desperately want and need and fix the problem at its root. My main concern is your successful outcome in my office, and I believe in working with you no matter how challenging your injury may seem. I routinely see patients from other Chiropractors and MDS from all over the Tri-State area for neck and back pain issues. I treat sports injuries of all kinds, and treating your accident-related injury brings me joy, providing you with the hope of a brighter, better, and more comfortable future. If you are hurt, I can help you. Your pain, no matter its source, can be relieved with Dr. Sirota at Dr. Sirota’s Chiropractic offices. Visit Dr. Sirota in White Plains, N.Y., or his Stamford, CT. location. Early and very late hours make it easy to get the appointment time you need. Call or text right now. You’ll be so glad you did.
$90

Dr. Straface
Sports Chiropractic
Harrison, NY
$95

Dr. Cossifos
General Chiropractic
New Rochelle, NY
I Thought I Had a Brain Tumor The pain in my head was so extreme. I did not know what to do. I was 16 years old and had been to 3 medical doctors who couldn't find the cause and put me on meds. I was playing High School Football so my headaches were interfering with my school work and my ability to play as at my best. I was also suffering from lower back pain as many of my teammates were. It was when one of my teammates suffered a blow to his helmet and lost 80% of the strength to his arm that prompted our Coach to take 5 of us to his chiropractor to get examined. After getting Parental consent to take x-rays the Chiropractor explained that there were multiple misaligned vertebrae in my spine and he would adjust them back into alignment. I thought…what is cracking my back going to do? After all, I just finished telling him the pain was in my head. I had head pain in the past but it always went away. This time was different. The pain was so intense, I felt I had nothing to lose by letting him adjust me. It was the best thing I ever did! He adjusted my neck. Within a short period of time, the pain went away, I couldn’t believe it! He explained that every part of the body is controlled by the brain and nervous system and pain is the way the body tells us something is wrong. We then have two choices: either hide the pain with medication or fix the problem and usually the problem is a misaligned vertebra (bone in the spine). P.S. My teammate recovered full strength to his arm and my other 3 teammates achieved fantastic results. One Experience with Chiropractic Changed My Life Forever That one experience changed my life and two of my teammate's lives forever! We was so amazed that we needed to find out everything we could about Chiropractic. The three of us finally decided to become a Chiropractors and help others the way that I was helped. After completing Pre-Med, I applied to Palmer Chiropractic University in Davenport, Iowa. This is where Chiropractic started. I felt if I was going to learn Chiropractic, I needed to get my education from the source. Since graduating in 1988, I’ve dedicated my life to helping others regain their health naturally through Chiropractic Care. My Philosophy on Chiropractic Care Is: “The power that made the body, heals the body,” and it is easier to maintain wellness than to try to get your health back once it’s gone. Chiropractors help your body maintain wellness by keeping your nervous system in balance. My lifestyle includes motorcycle riding, running and working out which are very stressful to the spine, therefore, health and wellness are not only a priority but a personal necessity. You don’t wait until you get sick to decide to be healthy. I stretch daily to maintain flexibility, have a nutritious diet and get to the gym 3-5 days per week. And in order to keep my nervous system in balance, I am also under regular Chiropractic care. If you or someone you know has been suffering without relief, call our New Rochelle office today. If we can help, we will tell you. And if we can’t, we will guide you in the right direction.
$80
Proudly serving White Plains and surrounding Westchester County
Why Choose Mobile Postural Coaching in White Plains
Professional chiropractic care delivered to your home, office, or wherever you need it in White Plains.
Workplace Wellness
Custom ergonomic recommendations for your specific work setup and daily activities.
Pain Prevention
Address postural habits that cause neck, back, and shoulder pain before they become chronic.
Lasting Change
Learn sustainable habits and exercises to maintain good posture long-term.
How It Works
Poor posture is a leading cause of chronic pain, especially for those who sit at desks or use devices frequently. Our postural coaching includes comprehensive assessment, personalized exercises, and ergonomic recommendations. We help you develop awareness and habits that support spinal health throughout your day.
Our providers in White Plains bring all equipment needed for a complete treatment session right to your door.
What to Expect During Your Visit
- 1Full postural assessment and analysis
- 2Workplace/home office ergonomic evaluation
- 3Personalized corrective exercise program
- 4Ergonomic equipment recommendations
- 5Follow-up coaching sessions
Related Conditions We Treat in White Plains
Frequently Asked Questions
How does postural coaching work in White Plains?
Our licensed chiropractors come directly to your home in White Plains. They bring all necessary equipment for a complete postural coaching session, providing the same quality care you'd receive in a clinic.
What areas in White Plains do you serve?
We serve all of White Plains and the surrounding Westchester County area.
How much does postural coaching cost in White Plains?
Pricing varies by provider and treatment type. Most chiropractic visits in White Plains range from $75-$150. Many of our providers accept HSA/FSA payments and can provide superbills for insurance reimbursement.
Ready for Postural Coaching in White Plains?
Book a chiropractor in White Plains today and experience professional care at home or in-office.
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